Tapping Energy Healing
Combines Emotional Freedom Techniques with the principles of subconscious reprogramming to release stored tension and negative emotion. Clients find relief from anxiety and emotional overwhelm through this gentle, self-empowering practice.
Poetry Conversation
Invites clients to process emotion and experience through creative expression. Reading and writing poetry opens pathways to reflection and healing, complementing the deeper subconscious work at the heart of our therapeutic approach.
Trauma Support Group
Offers a safe, compassionate space where individuals healing from trauma can connect, share, and rebuild together. Guided by trained facilitators, the group fosters resilience, community, and hope alongside individual RTT sessions.
Anxiety Support Group
Brings together individuals navigating anxiety in a supportive community setting. Members share coping strategies and encouragement, reinforcing the calm and confidence built through one-on-one hypnotherapy sessions.
Home Fitness
Supports clients in building sustainable movement habits that reinforce the mind-body connection at the core of our therapeutic work. Gentle, accessible fitness routines help reduce stress and restore a sense of vitality.
HIV Support Group
Provides a welcoming, judgment-free space for individuals living with HIV to share experiences, reduce isolation, and build community. This group extends the compassionate care found in our HIV Wellness & Advocacy services.
Yoga & Chair Yoga
Blends gentle movement, breath, and mindfulness to support emotional balance and physical wellbeing. Accessible to all ability levels, this practice complements our therapeutic approach to holistic healing.
Man-Cave Men's Group
Creates a safe space for men to open up, connect, and process emotion without judgment. Rooted in the same compassionate philosophy as our individual sessions, the group encourages authentic connection and personal growth.
Retreats
Offer an immersive opportunity to step away from daily life and go deeper into the healing process. Combining reflection, community, and therapeutic practices, retreats help clients return home renewed and empowered.
Spiritual Direction
Supports clients in exploring their beliefs and inner life alongside their therapeutic journey. These guided conversations nurture clarity, purpose, and a deeper connection to one's authentic self.
Youth Internships
Equip young people with practical workplace skills and personal confidence as they prepare to enter the workforce. Rooted in our nonprofit mission of service, this program invests in the next generation's growth and resilience.
Reiki
Offers gentle energy healing that promotes relaxation and supports the body's natural capacity to heal. As a complement to RTT, Reiki helps clients release tension and reconnect with a sense of inner calm.
Grief Support Group
Provides a compassionate space for individuals processing loss to share their experiences and find comfort in community. Members build resilience together while continuing their personal healing journey.
Youth Groups/Camps
Engage young people through education and connection, helping to break cycles of trauma and build resilience early in life. This program reflects our nonprofit commitment to empowering the next generation.
Food & Clothing Pantries
Provide essential resources to individuals and families facing hardship, easing financial strain so clients can focus on healing and personal growth. This service reflects our mission of care extending beyond the therapy room.
