Welcome To Sarina DiBianca Hypnosis

Sarina DiBianca Hypnosis provides compassionate, personalized care through Rapid Transformational Therapy (RTT), Trauma-Informed Care, and HIV Wellness, Awareness & Advocacy. Serving clients in Philadelphia and worldwide through virtual sessions, we are dedicated to helping individuals overcome emotional barriers, heal from trauma, and achieve lasting personal growth. As a nonprofit organization, our mission is rooted in service, empowering every client with the support, guidance, and care they need to begin their unique journey toward healing and transformation.

• Licensed Rapid Transformational Therapy® (RTT®) Therapist
• 2024 Nonprofit Hero Award Recipient
  

Where Subconscious Healing Meets Compassionate Care

You carry more than you should. Old fears, quiet grief, and habits that stopped serving you long ago. From our Philadelphia practice, Sarina DiBianca Hypnosis helps you set that weight down and move toward the life you want. Our work spans three areas. Rapid Transformational Therapy reaches the subconscious to loosen the beliefs behind anxiety, low confidence, and unwanted habits. Trauma-Informed Care meets you with safety and trust, whether you carry your own wounds or the strain of caring for others. Our HIV Wellness, Awareness, and Advocacy work supports emotional health, education, and resources. We serve Philadelphia, Pennsylvania, and the world through virtual sessions. As a nonprofit, we exist to serve. Change does not take years. We walk it beside you.

The 95% problem: your subconscious is running the show

Most of what you do each day isn't a conscious choice — it's happening below the surface, in your subconscious mind.

The image illustrates this with an iceberg: the small visible tip represents the conscious mind (logical thinking, willpower, short-term memory, emotions like joy and sadness), while the massive submerged portion represents the subconscious (beliefs, intuition, phobias, imagination, long-term memory, protective reactions, fear of abandonment, unresolved grief and trauma).

Bruce Lipton, a cell biologist who once taught at Stanford, argues that somewhere between 95 and 99 percent of what you do each day is driven by automatic subconscious patterns — not by the intentional, willpower-driven version of "you" that you think is in charge.

In other words, your conscious mind only takes the wheel a small fraction of the time. The rest runs on autopilot — habits, routines, and beliefs that were programmed in so long ago that you no longer experience them as beliefs at all. They just feel like reality.

Real projects. Real results.

“Focus only on what you want to move towards and accomplish, never on the opposite, which is what you want to leave behind. This becomes easier as you find the flip side of every negative thought and use that instead. Whatever we focus on we move towards. Whatever we focus on we experience and feel. Whatever we focus on we get more of; it becomes more real to us.”

— Marisa Peer, Founder of Rapid Transformational Therapy®️

Care You Can Count On, in Philadelphia and Beyond

Healing asks for trust, and at Sarina DiBianca Hypnosis we do not take yours lightly. With more than 5 years guiding clients through real change, we bring steady, personal care to every session, whether you sit with us in Philadelphia, Pennsylvania, or connect from elsewhere. Our nonprofit roots keep our focus squarely on you, not on volume or turnover. We do honest work that holds, meeting each person with patience, skill, and real respect. When you reach out, someone real answers, and your goals shape the plan. Reach out when ready, and let us build the calmer, freer life you deserve.